TRAINING INTELLIGENCE

STAQ

Turn workout notes into clear metrics and progress trends. Log fast, then get back to training.

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STAQ home screen showing workout activity and weekly progress rings

FEATURES

See more in every workout.

Log quickly, spot the trend, and know what to do next.

  1. 01

    Log by voice or text

    Capture a workout without stopping to fill out a form.

  2. 02

    See what changed

    Read your volume, muscle balance, and trends at a glance.

  3. 03

    Track real progress

    Follow consistency, workload, and personal bests over time.

  4. 04

    Keep every workout

    Find any past session in one simple timeline.

STAQ

Track progress. Stack results.

Join the waitlist for faster workout logging and clearer progress.